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wajar lah yaa kemarin surplus :p
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45 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1263 kcal
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Fat: 61.83g | Prot: 64.24g | Carbs: 118.05g.
Breakfast: Bubur Ayam. Lunch: Finna Food Sambal Terasi Uleg, Dried Fish, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Wheat Flour Fritter. Snacks/Other: Fried Tofu , Fried Ripe Banana. more...
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Gaining 0.9 kg a Week
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princesstianaa's Weight History
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