Weigh In record (no journal entry) for 17 December 2020
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1558 kcal
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Fat: 69.67g | Prot: 121.83g | Carbs: 103.12g.
Breakfast: Лимак Кукурузные Палочки Сладкие, Белый Город Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Рис Отварной, Жареная или Запеченная Курица. Dinner: Эмменталь, 7 Days Круассан. more...
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steady weight
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OlgaSadokhova's Weight History
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