Weigh In record (no journal entry) for 16 December 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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422 kcal
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Fat: 14.31g | Prot: 17.87g | Carbs: 57.95g.
Breakfast: Banana. Dinner: Carne Moída Refogada, Pullman Rap10 Light. Snacks/Other: Sertanitos Chips de Batata Doce. more...
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Losing 1.2 kg a Week
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Grazi345's Weight History
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