Weigh In record (no journal entry) for 16 December 2020
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132.9 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1082 kcal
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Fat: 62.94g | Prot: 40.15g | Carbs: 89.94g.
Breakfast: Bananas . Lunch: French's Classic Yellow Mustard, Roast Beef, Kraft Mayo Real Mayonnaise, American Cheese, Sara Lee Artesano Style Bread, Apples . more...
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Losing 1.8 kg a Week
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Prescious 1's Weight History
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