Weigh In record (no journal entry) for 16 December 2020
|
68.2 kg
Lost so far: 8.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
818 kcal
|
Fat: 32.98g | Prot: 63.38g | Carbs: 66.03g.
Lunch: Herbalife Shake de Piña Colada. Dinner: Sopa de Legumes com Carne. Snacks/Other: Herbalife Barra Crunch. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|