juliana_araujo__'s Journal, 16 Dec 20

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devagarzinho

83.1 kg Lost so far: 9.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:

698 kcal

Fat: 42.52g | Prot: 65.40g | Carbs: 13.72g. Lunch: Sadia Linguiça Fininha, Sadia Filé Mignon Suíno, Tirolez Creme de Ricota Light, Gema de Ovo, Gema de Ovo. Snacks/Other: Danone Danoninho, Sadia Salamitos (Pacote), Santa Clara Queijo Minas Padrão Light, Danone Danoninho. more...

2003 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 1.1 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 16 Dec 20

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juliana_araujo__'s Weight History