Weigh In record (no journal entry) for 16 December 2020
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1394 kcal
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Fat: 107.83g | Prot: 87.27g | Carbs: 18.13g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar, Café, Huevo, BURR Tocino Ahumado. Lunch: Guacamole, Zumo de Limón, Repollo, Carnitas. Snacks/Other: Jell-O Gelatina Cero Azúcar, Sabritas Chicharrón de Cerdo. more...
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1446 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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