Weigh In record (no journal entry) for 16 December 2020
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84.4 kg
Lost so far: 13.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1484 kcal
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Fat: 72.72g | Prot: 75.64g | Carbs: 101.28g.
Breakfast: Mate Amargo. Lunch: Arcor Porotos Alubia, Aceite de Oliva, Huevo Duro, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Cerveza, SanCor Queso Fontina, Arcor Porotos Alubia. Snacks/Other: Misky Turron de Mani, Grido Helado de Agua. more...
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Losing 6.3 kg a Week
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Pilifusa's Weight History
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