Weigh In record (no journal entry) for 16 December 2020
|
51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
696 kcal
|
Fat: 38.85g | Prot: 19.62g | Carbs: 60.00g.
Lunch: Groentensoep. Dinner: Come a casa Lasagne Vegetariana. Snacks/Other: Côte d'Or Noir De Noir. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|