Weigh In record (no journal entry) for 16 December 2020
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58.2 kg
Lost so far: 18.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1479 kcal
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Fat: 64.94g | Prot: 51.40g | Carbs: 180.41g.
Lunch: Adem Sari Ching Ku, Sinti Sambel Pecel, Gado Gado, Telur Rebus, Lontong. Dinner: Tahu Goreng, Biji Ketapang, Telur Dadar, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich, Snackit Kue Pia 100 Rasa Kacang Hijau, Tempe Mendoan, Pisang Goreng. more...
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Losing 1.4 kg a Week
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sana2913's Weight History
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