Weigh In record (no journal entry) for 16 December 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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900 kcal
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Fat: 53.00g | Prot: 45.00g | Carbs: 64.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 0.3 kg a Week
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Jkurtz2006's Weight History
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