Weigh In record (no journal entry) for 15 December 2020
|
68.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
226 kcal
|
Fat: 3.99g | Prot: 18.30g | Carbs: 27.56g.
Breakfast: Кофе (из Молотых Зерен), Кофе, Gusto Хлопья из 4 Злаков, Яичный Белок, Молочный Гостинец Молоко 2,5%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millions_007's Weight History
|