Weigh In record (no journal entry) for 30 September 2013
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1732 kcal
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Fat: 121.40g | Prot: 101.06g | Carbs: 57.24g.
Breakfast: Зеленый Чай, Куриная Грудка, Перекресток Сельдь под Шубой, Куриная Грудка. Lunch: Зеленый Чай, Зеленое Яблоко, Селедка под Шубой. more...
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steady weight
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DemolitionMan))'s Weight History
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