Juniorpinha's Journal, 16 Dec 20

é nois! Avante!
119.7 kg Lost so far: 2.9 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1124 kcal Fat: 35.04g | Prot: 54.94g | Carbs: 158.09g.   Breakfast: Sanduíche de Presunto e Queijo, Vitamina de Banana. Lunch: Laranja Pêra, Banana, Del Rey Refrigerante Guaraná, Legumes Cozidos, Fígado de Galinha, Vivenda do Camarão Pirão de Peixe. Dinner: Max Titanium Max Shake. Snacks/Other: Valda Pastilhas Valda Classic, Santa Helena Amendoim Torrado e Salgado. more...
Losing 1.3 kg a Week



     
 

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Juniorpinha's Weight History


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