Weigh In record (no journal entry) for 16 December 2020
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54 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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722 kcal
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Fat: 29.39g | Prot: 46.21g | Carbs: 65.38g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Président Emmental Râpé Fondant, Herta Jambon Blanc -25% de Sel, Mousline Purée (225g). more...
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Losing 7 kg a Week
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Eththagreg's Weight History
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