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Venga.. que llego a mi meta de nochebuena!! Llegaré con 69? Pues claro 🙄 🏋🏻♀️🚴♀️gooo
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71.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1161 kcal
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Fat: 65.70g | Prot: 62.20g | Carbs: 88.30g.
Breakfast: Café. Lunch: Hacendado Arroz Integral, Pechuga de Pollo sin Piel, Aguacate. Dinner: Aguacate, Plátano, DIA Queso Curado, Huevo, Aceite de Oliva, Tomates Rojos, DIA Atún Claro al Natural, Zanahoria, Verdifresh Lechuga Iceberg. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
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2052 kcal
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Exercise:
Entrenamiento espalda y triceps - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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Elirapallo's Weight History
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