Weigh In record (no journal entry) for 16 December 2020
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122.6 kg
Lost so far: 3.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1126 kcal
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Fat: 21.22g | Prot: 90.41g | Carbs: 140.61g.
Breakfast: Vigor Iogurte Vigor, Lanche Natural. Lunch: Legumes Cozidos, Frango Desfiado. Dinner: Carne do Peito de Frango, Macarrão com Molho de Carne, Feijão Carioca Cozido, Arroz Branco. more...
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Losing 0.7 kg a Week
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karine188's Weight History
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