Weigh In record (no journal entry) for 16 December 2020
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106.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1063 kcal
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Fat: 42.63g | Prot: 55.53g | Carbs: 113.30g.
Breakfast: Abba Pasta Kawiorowa Lekko Wędzona, Jajko na Twardo, Kraina Wędlin Kiełbasa Krakowska, Chleb. Lunch: Biały Indyk (Plasterki z Rożna ze Sklepu), Chleb. Dinner: Jabłko w Cieście, Banan, Dawtona Passata. Snacks/Other: Winiary Majonez Dekoracyjny, Smaczne Wędliny Szynka Gotowana, Chleb. more...
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Gaining 1.8 kg a Week
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wincezwal's Weight History
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