Weigh In record (no journal entry) for 16 December 2020
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
244 kcal
|
Fat: 7.75g | Prot: 10.02g | Carbs: 32.57g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Café Brasileiro Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vieirala84's Weight History
|