Weigh In record (no journal entry) for 16 December 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1140 kcal
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Fat: 38.50g | Prot: 53.72g | Carbs: 152.17g.
Breakfast: Pistachos, Hacendado Pan Integral, Frial Pechuga de Pavo Natural, Aceite de Oliva Extra Virgen, Mandarina. Lunch: Pisto MC, Cuscús (Cocidos). more...
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Losing 4.2 kg a Week
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acrespo90's Weight History
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