Weigh In record (no journal entry) for 16 December 2020
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49 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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488 kcal
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Fat: 4.82g | Prot: 13.98g | Carbs: 95.13g.
Breakfast: Сметана , Азифуд Соус Чили Остро-Жгучий, Увелка Рис Отварной. Lunch: Dr. Korner Хлебцы Хрустящие Рисовые с Витаминами. Dinner: Макароны Отварные. Snacks/Other: Dr. Korner Хлебцы Хрустящие Рисовые с Витаминами. more...
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Losing 0.2 kg a Week
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Hilda Faust's Weight History
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