Weigh In record (no journal entry) for 16 December 2020
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86.2 kg
Lost so far: 17.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1542 kcal
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Fat: 68.60g | Prot: 53.41g | Carbs: 171.46g.
Breakfast: Café au Lait, Biscuits Sablés. Lunch: Biscuits Sablés, Reflets de France Cancoillotte à l'ail, Campanière Pain aux 2 Lins, Picard Sachets Vapeur Légumes Verts, Findus Poisson Pané. Dinner: Herta Allumettes de Bacon Fumées, Crème Fraîche Épaisse, Butternut, Fromage Feta, Huile d'Olive, Picard Légumes du Soleil à Rôtir. Snacks/Other: Marie Blachère Pain Oriental. more...
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Losing 0.1 kg a Week
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Edwige.ems's Weight History
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