Weigh In record (no journal entry) for 16 December 2020
|
57.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
759 kcal
|
Fat: 26.60g | Prot: 82.39g | Carbs: 37.13g.
Breakfast: Zumo de Mango y Melocotón, Pan Thins 8 Cereales, Yogur Bifidus Natural, Burgo de Arias Suaves Lonchas, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: DIA Coliflor, Huevo. Dinner: Pechuga de Pollo sin Piel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|