Weigh In record (no journal entry) for 16 December 2020
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63.8 kg
Lost so far: 3.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2799 kcal
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Fat: 127.76g | Prot: 121.83g | Carbs: 269.43g.
Lunch: Lidl Fijn Volkorenbrood, Oké Jong 48+. Dinner: Pulled Pork, Plus Ijsbergsla Gemengd, Gwoon Slasaus Halfvol, Fjord Volkoren Rogge Cracker, Gwoon Leverpastei, Melkan 20+ Kaas. Snacks/Other: Pulled Pork, TUC Salt & Pepper, TUC Cheese, Bolletje Kruidnoten. more...
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Gaining 2.1 kg a Week
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Wobbeltje!'s Weight History
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