Weigh In record (no journal entry) for 16 December 2020
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87.1 kg
Lost so far: 13.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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714 kcal
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Fat: 20.22g | Prot: 23.40g | Carbs: 117.79g.
Breakfast: Мёд, Гречка Вареная, Сваренное Вкрутую Яйцо, Чай, Сыр Домашний, Белый Хлеб, Сливочное Масло. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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butaevam's Weight History
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