Weigh In record (no journal entry) for 16 December 2020
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47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2020:
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530 kcal
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Fat: 12.33g | Prot: 28.59g | Carbs: 76.16g.
Breakfast: Milsa Serek Wiejski, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: Tortex Ketchup Łagodny, Biedronka Mix Tęczowych Warzyw, Sonko Ryż Biały. Snacks/Other: Diamant Cukier Biały, Tchibo Family, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 2.1 kg a Week
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