Weigh In record (no journal entry) for 16 December 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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249 kcal
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Fat: 6.72g | Prot: 15.74g | Carbs: 32.82g.
Lunch: Соевый Соус, Кетчуп, Яшкино Рулет Черничный , Куриное Филе, Гречка Отварная. more...
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Losing 0.2 kg a Week
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https_applepi's Weight History
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