Weigh In record (no journal entry) for 16 December 2020
|
54.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
281 kcal
|
Fat: 6.95g | Prot: 7.67g | Carbs: 45.86g.
Breakfast: ВкусВилл Сухарики Московские, не Молоко Овсяное Молоко 1,5%, Dr. Korner Хлебцы Семь Злаков, Вкуснотеево Масло Сливочное Традиционное 82,5%, Каша Пшенная на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Kra's Weight History
|