Weigh In record (no journal entry) for 16 December 2020
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73 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1016 kcal
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Fat: 38.50g | Prot: 18.64g | Carbs: 154.72g.
Breakfast: Рот Фронт Батончики, ВкусВилл Хлебцы Кукурузные, ВкусВилл Сок Яблоко-Морковь . Lunch: Масло Подсолнечное, Красные Помидоры, Котлета Свиная. Dinner: Нуга, Мармелад. more...
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Losing 1.4 kg a Week
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says.bodyy's Weight History
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