Weigh In record (no journal entry) for 16 December 2020
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101.2 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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828 kcal
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Fat: 32.66g | Prot: 75.83g | Carbs: 61.86g.
Breakfast: Super U Beurre Moulé de Bretagne, Café au Lait, Pain Complet. Lunch: Gerblé Levure de Bière, Carrefour Yaourt Brassé Nature, Chou-Fleur Cuit (à partir de Frais), Intermarché Filet de Merlu Blanc Meunière. Dinner: Soignon Fromage de Chèvre, Chou-Fleur, Poivrons Rouges Doux, Courgette, Carottes Cuites, Filet de Poulet. more...
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Losing 1.4 kg a Week
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marzinia3's Weight History
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