Weigh In record (no journal entry) for 16 December 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1384 kcal
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Fat: 35.55g | Prot: 41.47g | Carbs: 226.87g.
Breakfast: Conserves de Confiture, Pain Blanc. Lunch: Gaufre aux Fruits. Dinner: Delhaize Puree Natuur, Vinaigrette, Ketchup, Laitue, My Best Veggie Nuggets Végétariens. Snacks/Other: Châtaigne, Raisins, Royco Minute Soup Asperges, Pâtes (Cuites). more...
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Losing 2.1 kg a Week
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