Weigh In record (no journal entry) for 16 December 2020
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52 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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126 kcal
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Fat: 2.31g | Prot: 9.73g | Carbs: 17.22g.
Breakfast: Лента Лосось Соленый, Волжские Просторы Творог 0,3%. Snacks/Other: Печеное Яблоко, Белая Долина Кефир 0,1%. more...
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Losing 1.4 kg a Week
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Julius Rottman's Weight History
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