Weigh In record (no journal entry) for 16 December 2020
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116.2 kg
Lost so far: 6.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1254 kcal
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Fat: 82.33g | Prot: 78.59g | Carbs: 44.85g.
Breakfast: Gutfried Putenbrust Natur, Frischkäse, Lidl Eiweißbrot, Spiegelei, Cappuccino. Lunch: Zirkulin Flohsamenschalen , Actimel Actimel. Dinner: Lidl Schweinebauchscheiben , Gut & Günstig Grünkohl . Snacks/Other: Tee. more...
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Losing 3.5 kg a Week
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Maximka82's Weight History
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