Weigh In record (no journal entry) for 16 December 2020
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63.4 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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609 kcal
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Fat: 35.47g | Prot: 46.26g | Carbs: 26.97g.
Breakfast: Карат Творог Домашний Зерненый 4%, Кофе. Lunch: ВкусВилл Суп Солянка Сборная, 🥗 Салат из свежих овощей с маслом. Snacks/Other: 🍲 Борщ домашний. more...
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Gaining 1.7 kg a Week
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☘️ Надежда ✨'s Weight History
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