Weigh In record (no journal entry) for 30 September 2013
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91.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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995 kcal
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Fat: 45.93g | Prot: 58.21g | Carbs: 89.71g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, Café au Lait, le Son d'Avoine, Weetabix Weetabix Original. Lunch: Leader Price Ratatouille Cuisinée , Piquebroche Hauts de Cuisse Poulet Marines à la Provencale. Dinner: Marque Repère Emmental Allégé, Sveltesse Ferme et Fondant Saveur Pamplemousse, Radis, Oeuf Dur, Bonduelle Feuille de Chêne, Banane. more...
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2908 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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