Weigh In record (no journal entry) for 16 December 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1118 kcal
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Fat: 39.80g | Prot: 52.64g | Carbs: 129.39g.
Lunch: Bayam Dimasak (dari Segar), Jengkol, Sambal Goreng, Ikan Bandeng Goreng, Nasi Putih. Dinner: Sinti Bumbu Pecel, Kanzler Singles Original, Sate Kambing, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen, Risol Mayo. more...
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Losing 7 kg a Week
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vibbyairen's Weight History
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