Weigh In record (no journal entry) for 16 December 2020
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78.3 kg
Lost so far: 25.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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772 kcal
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Fat: 65.88g | Prot: 18.46g | Carbs: 25.81g.
Lunch: Веселый Молочник Сметана 15%, Мастер Шеф Борщ Украинский, Жареное Яйцо. more...
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Gaining 4.9 kg a Week
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SergeiPanasiuk's Weight History
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