Weigh In record (no journal entry) for 15 December 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1197 kcal
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Fat: 52.91g | Prot: 49.24g | Carbs: 128.07g.
Dinner: Red Bull Energético, Tirolez Queijo Parmesão, Queijo Provolone, Catupiry Requeijão Cremoso, Mezzani Nhoque de Batata. more...
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Losing 2.5 kg a Week
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Rodrigo Holanda's Weight History
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