Weigh In record (no journal entry) for 16 December 2020
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51.7 kg
Lost so far: 10.7 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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298 kcal
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Fat: 4.20g | Prot: 6.09g | Carbs: 65.01g.
Breakfast: Pepaya, Buah Anggur, Lengkeng, Apel (tanpa Kulit), Kraft Singles . more...
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Losing 1.4 kg a Week
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nurulazizahcica's Weight History
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