Weigh In record (no journal entry) for 03 March 2009
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 10.36g | Prot: 15.77g | Carbs: 100.79g.
Breakfast: Swiss Style Muesli. Lunch: salsa, salad. Dinner: white wine, stirfry. Snacks/Other: biscuits, grapes. more...
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Losing 2.8 kg a Week
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