Weigh In record (no journal entry) for 15 December 2020
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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951 kcal
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Fat: 40.22g | Prot: 34.68g | Carbs: 118.64g.
Breakfast: Bob Evans Original Pork Sausage Patties, Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Water, Coffee (Instant Powder). Lunch: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Cuties Clementines, Celery, Tribe Mediterranean Style Hummus. Dinner: Coca-Cola Diet Coke (Can), Claussen Dill Pickle Spears, Tuna Salad with Egg, Fit & Active Wheat Bread. Snacks/Other: Apples . more...
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Losing 12.1 kg a Week
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Cheylynn's Weight History
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