Weigh In record (no journal entry) for 03 March 2009
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1055 kcal
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Fat: 54.49g | Prot: 101.31g | Carbs: 45.56g.
Breakfast: scrambled eggs, bacon, orange, apple. Lunch: salad. Dinner: diet pepsi, green beans, boiled chicken breast. Snacks/Other: deli ham slices, walnuts. more...
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2027 kcal
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Exercise:
Standing - 10 minutes, Driving - 10 minutes, Shopping - 30 minutes, Sitting - 6 hours, Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
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hott mama's Weight History
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