Weigh In record (no journal entry) for 15 December 2020
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59 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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493 kcal
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Fat: 18.94g | Prot: 33.70g | Carbs: 44.27g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Patates Köftesi. Dinner: İzmir Köfte. more...
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Losing 2.8 kg a Week
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Esmanur25's Weight History
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