Weigh In record (no journal entry) for 15 December 2020
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79 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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616 kcal
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Fat: 11.13g | Prot: 36.67g | Carbs: 92.44g.
Breakfast: Susamlı Simit. Dinner: Sade Yoğurt (Kaymağı Alınmış Süt), Patlıcan Salatası. Snacks/Other: Doğadan Kayisili Bitki Çayı, Eti Burçak Tam Buğday Unlu Bisküvi. more...
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Losing 0.0 kg a Week
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bsrkmsss's Weight History
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