Weigh In record (no journal entry) for 14 December 2020
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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677 kcal
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Fat: 19.65g | Prot: 38.19g | Carbs: 90.81g.
Breakfast: Clémentines, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Frais 0%, Danone Skyr Nature 0%, Banane, Pineapples Ananas Frais, Pommes Pink Lady, Andros Compote Pomme Rhubarbe sans Sucre Ajouté . Lunch: Carrefour Olives Vertes en Rondelles, Auchan Pamplemousse Chinois, Poivrons Rouges Doux, Dole Clémenvilla, Pommes Pink Lady, Lidl Pavé de Saumon, Potimarron, Avocat, Sucrine, Échalotes, Taillefine Fromage Blanc 0% Vanille, Noix, Céleri, Pineapples Ananas Frais, Tomates Cerises, Aldi Légumes Pour Potage. Snacks/Other: M&M's Chocolat, La Boulangère Briochettes aux Petits Carrés de Chocolat. more...
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Gaining 1.6 kg a Week
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