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😶!
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55 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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798 kcal
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Fat: 26.67g | Prot: 37.39g | Carbs: 109.57g.
Breakfast: Cereal with Milk. Lunch: Spinaci (Sgocciolati, in Scatola), Pesce Fritto in Pastella, Insalata Verde con Verdure Assortite, Pomodori, Patate Viola. Dinner: Toasted White Bread , Olive Oil, Cheese. Snacks/Other: Fruit Variety Yogurt, Herbal Tea, Tangerine. more...
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Losing 1.8 kg a Week
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Winter_night's Weight History
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