Weigh In record (no journal entry) for 15 December 2020
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1028 kcal
|
Fat: 37.13g | Prot: 24.67g | Carbs: 149.64g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Lipton Ice Tea Limão Zero, Farofa, Batatas Fritas sem Gordura, Batata Inglesa Cozida, Feijão Preto Cozido, Macarrão sem Carne com Molho de Tomate. Dinner: Nissin Miojo Tomate Suave. Snacks/Other: Bauducco Chocottone. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_breathe's Weight History
|