Weigh In record (no journal entry) for 15 December 2020
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46.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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524 kcal
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Fat: 20.91g | Prot: 59.06g | Carbs: 48.14g.
Breakfast: Leche Entera. Lunch: Tomate de Árbol, Lechuga, Huevo Duro, Carrefour Arvejas Secas Partidas, Pechuga de Pollo sin Piel. more...
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Losing 0.1 kg a Week
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Solchustrev...'s Weight History
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