Weigh In record (no journal entry) for 15 December 2020
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85 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1034 kcal
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Fat: 55.64g | Prot: 45.56g | Carbs: 95.19g.
Breakfast: Coronata Queijo Minas Frescal, Ovo Mexido, Magro Achocolatado em Pó Light, Italac Leite Semidesnatado Zero Lactose , Aviação Manteiga com Sal, Café Brasileiro Café. Lunch: Morangos, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , St. Marche Kibe Assado, Seletti Molho Iogurte com Hortelã, Tomates, Alface Americana. Snacks/Other: Tamarine Mix de Fibras , Oba Castanha de Caju , Great Value Maçã. more...
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774 kcal
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Exercise:
Treadmill - 35 minutes, Cooking - 2 hours, Apple Health - 21 hours and 25 minutes. more...
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Losing 0.1 kg a Week
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AleBianchii's Weight History
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