Weigh In record (no journal entry) for 29 September 2013
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93.8 kg
Lost so far: 55.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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1348 kcal
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Fat: 39.49g | Prot: 66.16g | Carbs: 169.94g.
Breakfast: Grilled Cheese Sandwich. Dinner: Cheese Filled Ravioli, Mr. Sub Grilled Chicken, Texas Roadhouse Side Salad. Snacks/Other: Buttered Air Popped Popcorn, Mike's Hard Cranberry Lemonade. more...
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steady weight
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inmsweantitrust's Weight History
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